Face to Face Programmes
Face to Face or Live on Zoom
5
**PAYMENT PLANS NOW AVAILABLE FOR BOOKINGS ON REQUEST!** A full 6 week step by step Postnatal fitness programme of gradual intensity catered for any mum who is just starting out into fitness.
Face to Face or Live on Zoom
5
The next 6 weeks of your fitness journey after PHASE 1. Building on the fundamentals and taking everything you’ve learnt to the next level.