6 Week Postnatal fitness Programme

The full programme has been professionally recorded and all mums will gain private access to the portal to complete the workouts. This also includes nutritional support and advice. Chose between 2 options of purchase to suit your needs at home.

Option 1

Sign up for specific dates with the aim to complete workouts on stated days with the rest of your group. Ensuring accountability and support every step of the way via after workout zoom chats and whatsapp group chats.

Option 2

Purchase the full 6 week programme and complete the programme at a time that suits you. You will still have access to all supportive private Facebook groups.

Reserve your place and get online access to everything you need for 6 weeks, for only £55.95.

Our current groups have started

Sorry there are no classes available to book at this time.
Please check back later or register your interest.

register interest

Register your interest

If you’re expecting, or have a young child, find our upcoming groups above, or register your interest for a later date below:






Join Waiting List

Enter your details below and we will add you to the waiting list. If a space becomes available you will receive an email.