Skip to content
Get 20% off Lusso Tan! Use code BFM20
Live on Facebook

Bodyfit HIIT NEW

Bodyfit HIIT is a 6 week High Intensity programme for ANYONE that wants to be challenged, not just mums!

Bodyfit HIIT is hosted on Facebook Live platform. This gives everyone a little more flexibility! 18 classes & 6 weeks core all for just £59.99

Each class is completely different and a little crazy! You won’t know what to expect, as we cover a wide range of training styles that are a cert to keep you on your toes! Become a part of our ever-growing online community to help you reach those goals!

What's included
  • At Home Workouts
    3 x 45minute Facebook Live workouts per week
  • Flexibility
    Can’t do them Live? Complete at a time that suits you!
  • Core Strengthening Programme
    6 weeks of daily core to further improve strength and technique
  • Modifications
    Non impact/ lower intensity options always shown, catering for all fitness abilities.
  • Personal Online Account
    Hosting all additional programme content, including recipes.
  • 24/7 Support
    Whatsapp group chats, daily checklists and tasks for extra accountability.
  • BFM Perks Card
    7 Weeks access to exclusive discounts.


To participate in this, you must meet the following requirements:

  • You must have a baseline fitness in order to start.
  • You must have a facebook account in order to join the group.
  • Equipment is not included. You need a light resistance band that MUST have handles. This can purchased in the BFM shop.
  • This programme is not recommended for recently postnatal mums! Phase1 is highly recommended instead.

Mums feedback
Programme Rating
What our Mums say
  • 9 months ago
    For someone who never really enjoyed exercise in the past, I am absolutely loving Bodyfit HIIT. Love the variety of classes that Aimee gives us, always so much fun & the fact that she always shows options for those that maybe find a particular move tough. Aimee is an amazing instructor & it is evident just how much she cares for her clients. Keep er lit sunny Jim!
  • 9 months ago
    Aimee is a complete perfectionist who makes sure you get the most out of the programme you have chosen! Always enthusiastic, motivational and not to mention funny 😁!
We use cookies and other tracking technologies to improve your browsing experience on our website. By using our website, you consent to our use of cookies and other tracking technologies. Read More
Check out our current classes and all our Mum’s progress on Facebook and Instagram.