Bodyfit HIIT NEW
Bodyfit HIIT is hosted on Facebook Live platform. This gives everyone a little more flexibility! 18 classes & 6 weeks core all for just £59.99!
Each class is completely different and a little crazy! You won’t know what to expect, as we cover a wide range of training styles that are a cert to keep you on your toes! Become a part of our ever-growing online community to help you reach those goals!
At Home Workouts3 x 45minute Facebook Live workouts per week
FlexibilityCan’t do them Live? Complete at a time that suits you!
Core Strengthening Programme6 weeks of daily core to further improve strength and technique
ModificationsNon impact/ lower intensity options always shown, catering for all fitness abilities.
Personal Online AccountHosting all additional programme content, including recipes.
24/7 SupportWhatsapp group chats, daily checklists and tasks for extra accountability.
BFM Perks Card7 Weeks access to exclusive discounts.
To participate in this, you must meet the following requirements:
- You must have a baseline fitness in order to start.
- You must have a facebook account in order to join the group.
- Equipment is not included. You need a light resistance band that MUST have handles. This can purchased in the BFM shop.
- This programme is not recommended for recently postnatal mums! Phase1 is highly recommended instead.
9 months agoLouiseFor someone who never really enjoyed exercise in the past, I am absolutely loving Bodyfit HIIT. Love the variety of classes that Aimee gives us, always so much fun & the fact that she always shows options for those that maybe find a particular move tough. Aimee is an amazing instructor & it is evident just how much she cares for her clients. Keep er lit sunny Jim!
9 months agoJulieAimee is a complete perfectionist who makes sure you get the most out of the programme you have chosen! Always enthusiastic, motivational and not to mention funny 😁!
If you’re interested in joining our upcoming groups, register your interest to get notified when the bookings go live!