Bodyfit HIIT NEW

Have to say the best decision I have ever made for myself and the longest thing I have ever stuck at for nearly 3 years. I started Bodyfit Hiit back in 2020 during lockdown, and I have personally loved every block (6 wks) since and its been alot of blocks lol. This programme is just what I needed as I love the variety of the workouts too, it's what keeps you interested, and keeps you coming back for more, even if u poor body is saying different lol. Working with the band well that's a game changer for the ole arms and legs, but boxing with the band is unreal. Aimee is one of a kind, I can't put into words what she does for all of us, the encouragement, enthusiasm and energy is just unreal. The wee community is brilliant and it's great accountability for when u complete a workout or need that wee push the girls and Aimee are all there to help. Aimee is 100% behind you from week 1 Day 1 til the grand finale, if u have a query nothing is a hassle for her she will always get back to you and guide you. Bodyfit Hiit is the best place to be apart off xxx

What can I say about Bodyfit HITT that is publishable🤣🤣 Hands down thee best decision I have made. I followed Aimee and the BFM page on insta, during lockdown one in 2020 when I was pregnant with my 4th baby and I was very intrigued by what I saw. The energy, the craic and overall banter on the page enertained me and kept me watching. I didn't join until the March of 2021, coming out of lockdown 2. By this stage I was my heaviest weight EVER, my mood was low, energy levels were shocking and my GP had diagnosed me with delayed post natal depression. I was embarressed by this, after my 4th baby I should have had my sh#t together but I was drowning literally in my own mind and thoughts. I have had a keen interest in fitness and crossfit type training from 2018 when I joined a gym to cope with my anxieties after my son was diagnosed with cancer in 2017. I liked the community aspect and also it helped me to release. Fast forward to 2020 and this all stopped with the pandemic. I was newly post partum with baby 4 and I believed that having four kids at home I'd no time for home workouts. Something clicked March 2021 around mothers day and I signed up! Iv never looked back. I LOVE the programme, the community, the group chat. Aimee has whopped my ass on plenty of occasions! She does every single workout and move with you which is even more encouraging and doesn't make you feel alone. She never pulls back which makes you work that bit harder to please this wee bouncing demon lady! Accountability in the group chat is second to none. Girls you have never met encourage everyone along the road. We have great craic! Aimee is always on hand, she always answers your ques or your queries which gives that personal touch! And she knows everything! She knows who hates what moves, who loves a good auld burpee, who has been complaining in the group chat and she adds all this into her class! Iv heard myself called out a few times🤣 10mths on, Im 4stone down, Iv legs like the hulk and burpees really aren't that bad💪 I'm back to being the mummy I want to be, running around after my crazy crew! On a recent visit to the park, my little 4yr old said 'thanks for playing with me mummy' and I cried because I didn't realise Id stopped being that person. Well done Aimee and thank you! Bodyfit HITT is the programme to be on! If I can set my excuses aside, anyone can!

For someone who never really enjoyed exercise in the past, I am absolutely loving Bodyfit HIIT. Love the variety of classes that Aimee gives us, always so much fun & the fact that she always shows options for those that maybe find a particular move tough. Aimee is an amazing instructor & it is evident just how much she cares for her clients. Keep er lit sunny Jim!

Aimee is a complete perfectionist who makes sure you get the most out of the programme you have chosen! Always enthusiastic, motivational and not to mention funny 😁!