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Pre Natal

The new programme Bodyfit Mums.

Online Classes Available

Preparing your body for childbirth is key. Exercising safely during pregnancy has been proven to be great for both mum and growing baby, not to mention the major health benefits exercising has on your mental health and relieving unnecessary stress.

Learn about the advantages of a healthy diet, moving safely and staying active. Register your interest below for the upcoming launch of the Bodyfit Mums Prenatal Fitness Programme!

Our current groups have already started.

Aimee exercising with ball and free weights
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