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Gráinne Donnelly is an Advanced Physiotherapist, educator and clinical researcher in pelvic health.

She is passionate about supporting and empowering women to maintain and return to physical activity during life stages such as transitioning into motherhood. Her research endeavours include postpartum running and also understanding more about diastasis rectus abdominis.

She offers physiotherapy appointments in clinic and online and often carries out second opinion consultations with women who are struggling to progress towards their goals. Her website www.absolute.physio offers free resources and advice and her social feeds including instagram @absolute.physio constantly offer women (and health and fitness professionals alike) evidence-based information to help guide them in maintaining physical activity and overcoming pelvic floor dysfunction or diastasis.

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